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Symptoms of Extreme Depression It's perfectly normal to feel down or sad at times. Depression is a serious illness that requires treatment. The use of medication, including antidepressants can help to alter the chemical imbalance within your brain that leads to depression. Talk therapy (psychotherapy) can also aid in improving depression symptoms. It could require time and some trial to determine the best kind of medication and therapy for you. 1. Loss of interest in the activities The loss of interest in the activities that you enjoy is a typical indicator of severe depression. People suffering from depression may feel so overwhelmed that they don't have a desire to go out, spend time with people, or engage in the activities they once enjoyed. This is a sign that you suffer from severe depression. You should seek help immediately. Depression can make someone feel as though they have nothing to cherish and can cause feelings of hopelessness and suicidal thoughts. Those with these feelings need to seek immediate help and contact a mental health professional or a minister in their faith community. They should also dial 911 or the emergency number of their local area if they are at risk of hurting themselves or have attempted suicide. A doctor can diagnose depression when the symptoms are present most of the time every day for more than two weeks and cause a noticeable difference in the way that you perform your daily tasks. A blood test or X ray cannot prove depression. However doctors can run tests to rule out other medical conditions that have similar symptoms. This includes hypothyroidism and certain medications. There is no one explanation for depression. There isn't a single cause of. However, research suggests that there are changes in the brain's parts that control mood. These changes could be due to a variety of factors. These factors include life experience and genetics as well as the manner in which nerve cells communicate within the brain. Certain types of depression are believed to run in families. The signs of depression may appear different in women and men, and in teens as well. Depending on the severity of the symptoms, a physician or mental health professional can prescribe antidepressants and/or psychotherapy in order to treat depression. Other supplements and/or medicines like St. John's Wort, omega-3 fatty acid, or exercise, can help in certain cases. 2. Feelings of despair When depression is severe feelings of despair are usually very powerful. In fact, they may cause a person to lose interest in activities that normally bring them pleasure and can lead to thoughts of suicide. While the majority of people with severe depression do not commit suicide however, these thoughts are common and could be risky when not treated. Although the symptoms of depression can appear as if they are all-encompassing however, they tend to diminish with time and treatment. In rare cases the symptoms may be so severe they are considered to be urgent. In this situation it is crucial to seek out help from a family member or a medical professional or the crisis hotline. There are various types of depression, but they all have a low mood that interferes with normal life and relationships. It's not the same as feeling depressed or being down for a few days; these feelings last weeks and months and are so intense that they affect the way you think and behave. This type of depression can also cause people suffer from insomnia, change their appetite or have difficulty thinking clearly. Symptoms of depression can be physical that include aches and pains, fatigue or an increase in the size of the face (abnormal weight loss). Do not hesitate to seek help when you are experiencing any of these symptoms. Depression can have a devastating impact on the lives of people and their families. In contrast to other illnesses, like the flu or cancer, there is no blood test or exam to confirm the diagnosis of depression. Instead doctors make their diagnosis based upon the patient's symptoms and how they impact the patient's life. You can utilize your daily experiences to recognize warning signs and prevent depression from recurring. You can also educate your family and friends about depression so that they can discern when you are experiencing an increase in symptoms. It's also a good idea to stay connected with supportive friends and family and to stay clear of alcohol and drugs that can exacerbate depression symptoms. Consider joining a support group or seeking therapy. 3. Feelings of guilt and worthlessness Depression can be a problem for anyone of any age. Women are twice as likely as men to suffer from depression at any given moment. Depression can be different in its severity and symptoms. If you feel depressed, it is important to consult an expert doctor or mental health professional. They can help you deal with the symptoms and get you the treatment you need. Feelings of guilt or worthlessness are often a sign of depression that is severe. These feelings can be difficult to deal with and have a negative effect on your life. symptoms of depression bipolar of these feelings can make it harder to work, study or enjoy life. These feelings can also cause suicidal thoughts. If you're having these thoughts, you should call a suicide hotline or the assistance of a counselor right away. In general, the signs and symptoms of depression can include feeling depressed or depressed most of the time, lacking enthusiasm or interest in the activities you normally enjoy, sleeping too much or too little, changes in appetite (eating more or less than usual) as well as fatigue or energy, memory issues as well as irritability and changes in your sleeping patterns. Depression can also trigger physical symptoms such as fatigue, aches and pains, or weight changes. Many people suffering from fibromyalgia (which causes chronic fatigue and muscle pain) also suffer from depression. This may be because of an imbalance of chemicals in the brain, which causes changes in mood. Depression is often linked to other medical conditions, like heart disease and diabetes. Some people don't realize that they suffer from depression and continue to suffer without receiving the help they require. This can lead to more serious issues, such as self-harm or thoughts of suicide. Talk to a family member or friend, a professional health care provider, or an individual religious leader as soon as you can if experiencing these symptoms. They can assist you in finding the treatment that is right for you and help you throughout your recovery. They can also suggest resources to support you during an episode of depression. 4. Feelings of worthlessness or hopelessness are persistent Depression is more than feeling sad or “down in the dumps” for a few days. It is a serious condition that can affect people in many different ways. It can make it difficult to enjoy life, work, or relationships with family and friends. If you are having feelings of worthlessness or hopelessness that last longer than two weeks, consult an expert in health care. If you're depressed there are things you can do to help get better. The most important thing to do is start treatment as soon as possible. This is particularly true in the case of severe symptoms. Depression can cause a number of symptoms that impact your daily life. This includes difficulty functioning at work or home, sleep problems, changes in appetite, chronic fatigue and chronic pain. The symptoms of depression vary greatly from one person to another, however the American Psychiatric Association states that feelings of hopelessness or lack of worth are common in those who suffer from this illness. Alongside these feelings, depression may cause a sense of guilt or shame that can exacerbate these negative feelings. These feelings could be a result of depression itself or could be a coping mechanism, however they should never be dismissed or treated lightly. It is important to keep in mind that depression can look very similar to other medical conditions and illnesses like thyroid disorders or medications. It is recommended to speak with a doctor for a diagnosis, to determine if there are other possible causes. It is also helpful to keep a record of your daily mood to identify warning signs that depression might be resurfacing or worsening. Maintaining a network of supportive friends and family members can also help you weather difficult times. It is also helpful to discover ways to incorporate self-care into your daily routine like writing, taking a walk or cooking a healthy meal. By taking these small or what Cassell calls “micro” — steps can improve mood and decrease feelings of worthlessness and hopelessness.